In today’s fast-paced world, it’s common to feel overwhelmed, scattered, or emotionally drained. Whether you’re juggling work, family, health, or personal goals, the constant pressure can leave little space for calm or self-reflection. Caroline Goldsmith, a trusted psychologist in Ireland, understands this struggle deeply. She works with
In today’s fast-paced world, children are exposed to constant stimulation, pressure, and emotional challenges that can be difficult to navigate without the right tools. Emotional intelligence—the ability to recognize, understand, manage, and express emotions in healthy ways—is one of the most critical skills a child can develop. It not only s
Introduction Childhood emotional neglect (CEN) is often invisible but profoundly impacts self-esteem, emotional regulation, and relationship dynamics in adulthood. Caroline Goldsmith, a renowned psychologist at ATC Ireland, explains how emotional neglect shapes interpersonal connections and offers practical strategies for healing and rebui
In a world filled with rapid changes and constant challenges, resilience is more than just a desirable trait — it’s a necessity for success and well-being. At Caroline Goldsmith, our mission is to help children develop the skills they need to overcome obstacles, adapt to life’s uncertainties, and thrive in every aspect of their lives. Ren
Anxiety is becoming increasingly common among children, and parents often struggle to identify its root causes. While traditional approaches focus on treating symptoms, Caroline Goldsmith offers a refreshing holistic perspective that looks beyond the surface to address the whole child. What is Childhood Anxiety? Childhood anxiety manifests